Vaginismus is considered one of the most successfully resolvable female sexual problems. Studies have demonstrated recovery rates approaching 100%. We publish a dependable, step-by-step guide to overcome vaginismus, using simple techniques in desensitization, control, and pain elimination.
Self-help: a wonderful option
Resolving vaginismus safely ends problems that may have persisted for months or years:
- Ongoing sexual tightness, discomfort, pain and penetration problems are eliminated.
- Unconsummated relationships remarkably transform to pain-free intercourse.
- Internal exams, tampon insertion, and speculum insertion become smooth and easy.
Self-help allows people to progress at their own pace in privacy. Physicians or specialists can be consulted as needed, if specific challenges require any additional help.
Eliminate pain, release tightness, and develop easy pelvic control - get results from effective processes designed to identify, express and resolve any contributing pain trigger. Our well-written guide simplifies everything with illustrations and troubleshooting tips at every stage.
The right information
Our process has been continuously refined and tweaked for over 20 years and is recommended by specialists around the globe. It works! Solving vaginal pain and penetration issues from vaginismus has been our mission, and we care about what we do.
Even among physicians, critical steps to treat vaginismus can be confusing. Failure at any point inhibits recovery and causes avoidance or abandonment of progress. Our approach does not require surgery, needles, drugs, hypnosis, nor any other invasive technique. It yields fantastic, reliable results, time after time. We put knowledge in your hands so you can see and understand the entire process with all the crucial steps explained clearly and simply.
The steps can be completed at home using a self-help approach in cooperation with your physician or specialist as needed. Busy professionals appreciate the easy coordination of progress using a guide as a reference - it makes recovery easier for everyone.
Others may choose a more integrated approach with a healthcare specialist:
Types of Specialists
There are many specialists who can assist with the diagnosis and treatment of pelvic floor problems, though they can sometimes be hard to find. Sources for vaginismus diagnostic help might include:
Gynecologists - A gynecologist is a medical doctor who has specialized training in diagnosing and treating female pelvic health issues. Although not all gynecologists have significant experience with vaginismus, they are knowledgeable professionals able to identify or rule out serious physical conditions, clarify pelvic health issues and be an ally in the road to restoration.
Physical Therapists - There are growing numbers of physical therapists specializing in pelvic floor and sexual pain disorders like vaginismus. Some will work with patients and even use our guide to set up programs allowing women to work at their own pace with professional assistance.
Sex therapists, psychologists, and counselors - Specialists from other fields have varying degrees of focus in helping patients with vaginismus. For example, mental health experts might help with emotional and relational support but lack experience in direct treatment processes.
Some women feel uncomfortable discussing their sexual difficulties with specialists. Embarrassment, shame, or anxiety are common reactions. If this applies to you, remind yourself that your primary concern is taking care of your health. In the healing process, we encourage consulting with any relevant specialist or physician for any area of struggle that does not resolve quickly. Why suffer or prolong treatment progress unnecessarily when a brief interaction with a specialist might make all the difference?