Discover the wonderful experience of moderated vaginismus group support! Shared joys, new accomplishments, smiles and friendship - our groups offer encouraging, yet private face-to-face interaction from the comfort of home. Discussions are designed to build connection while digging deeper together in a small group. Topics include vaginismus, relationships, shame, avoidance, progress barriers, and more. This is a place for community, confidentiality, and support without judgment. We are excited to meet you there!


Instructions: Sessions generally run 1.5 hours per week for 6 weeks (cost is roughly $13.33 per hour for a prepaid total of $120). Participants receive a welcome email with information on how to use Zoom and other details, followed by a Zoom invitation link the day prior to the first meeting. Purchase of Book or eBook program is required for all participants.


Guaranteed Satisfaction: Receive a 100% full refund for cancellation requests received prior to the start of the second session. Note that there are no refunds for individually missed or unused sessions within the term of the group after commencement of the second session. 


Disclaimer: These groups are for support and education only, not for medical advice. Consult with your physician regarding all health matters.


Space is limited - enroll as soon as possible to reserve your spot.  Questions?

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Sample Participant Feedback

"Such an excellent opportunity for encouragement and progress in my journey...so blessed to form a sisterhood with real women facing the same real struggles and overcoming together!”

"Hope & Her has provided life changing support for me. It is invaluable to find a group of women going through the same experience. I'm so grateful to have a place to share my struggles."

"I got more out of this (meeting women with vaginismus) more than the past 9 months doing dilator training with a pelvic floor physical therapist. Sure, I made progress in my body during that time, but this group allowed me to make the emotional progress that had been holding me back from true recovery."

"It was invaluable for me to meet other women with vaginismus. I felt alone for too long. It was healing to share my story and be validated by women who could relate. Thank you for providing a safe space to process."

"I really enjoy the group. I feel it has been helpful, informative, and motivating."