Vaginal tightness, discomfort, burning, pain, and penetration difficulties are common symptoms of vaginismus.
Our mission is to educate the world about vaginismus. No one should suffer!
Specialist Reviews
Hope Blog

Vaginismus, Dyspareunia, & Genito-Pelvic Pain/Penetration Disorder (GPPPD)
Women searching for help with a female penetration problem may come across both the terms vaginismus and genito-pelvic pain/penetration disorder (GPPPD). If that’s you, you might be wondering if these terms refer to the same condition, or if not, how...

Listening To Our Body
One of my favorite quotes is: “Life is a marathon, not a sprint.” This is a season for me of learning how to embrace balance, both in movement and in rest. Running is something I started four years ago, and...

Fearless Women
While growing up, I met some fearless women, working hard at blue collar jobs with more grace and class than a lot of corporate VIPs. From these ladies, I learned to stand tall in a world that often tries to...

Surviving a Broken Heart
Romantic heartbreak is so common, it’s almost a human rite of passage. Most of us have had at least one failed love relationship, and some of us many. That special someone—the person with whom you shared your secret self, your...