Information and Treatment for Pelvic Disorders
What is Vaginismus?
Vaginismus is an involuntary contraction of the muscles surrounding the entrance to the vagina, making penetration painful or impossible.
Do I have Vaginismus Symptoms?
- Difficult or impossible penetration, entry pain, uncomfortable insertion
- Burning or stinging with tightness during sex
- Difficulty inserting tampons and undergoing pelvic exam with speculum
- Avoidance of intercourse due to fear, pain, or failure
What is Vaginismus?
Vaginismus is an involuntary contraction of the muscles surrounding the entrance to the vagina, making penetration painful or impossible.
Do I have Vaginismus Symptoms?
- Difficult or impossible penetration, entry pain, uncomfortable insertion
- Burning or stinging with tightness during sex
- Difficulty inserting tampons and undergoing pelvic exam with speculum
- Avoidance of intercourse due to fear, pain, or failure
What is Vaginismus?
Vaginismus is an involuntary contraction of the muscles surrounding the entrance to the vagina, making penetration painful or impossible.
Vaginismus Symptoms
- Difficult or impossible penetration, entry pain, uncomfortable insertion
- Burning or stinging with tightness during sex
- Difficulty inserting tampons and undergoing pelvic exam with speculum
- Avoidance of intercourse due to fear, pain, or failure
We Understand Your Pain
Hundreds of hospitals, clinics, and specialists from around the world use and recommend our products to their clients, establishing us as the industry leader for nearly 20 years and counting.
Our patented vaginal dilator set has been used by thousands of women to overcome vaginismus and other conditions, including vaginal atrophy and post-surgery recovery.
Through our informative websites, products, programs, and support groups, we provide extensive resources to overcome vaginismus in the privacy, security, and comfort of your own home.
We Understand Your Pain
Hundreds of hospitals, clinics, and specialists from around the world use and recommend our products to their clients, establishing us as the industry leader for nearly 20 years and counting.
Our patented vaginal dilator set has been used by thousands of women to overcome vaginismus and other conditions, including vaginal atrophy and post-surgery recovery.
Our helpful programs, products, and support groups provide extensive resources to overcome vaginismus in the privacy, security, and comfort of one's own home.
Trusted by the Medical Community:
Hope and Her Community
Many women are seeking not just physical products to overcome vaginismus, but a supportive, loving community to help them feel accepted and cared for as they undergo their journey. A community that can serve as a source for advice and help, to share smiles and tears, to experience shared joys and new accomplishments. Our team has been working hard to create an amazing solution to fill that need, and after a successful pilot program, we are proud to release our newest resource: support groups!
Hope and Her Community
Many women are seeking not just physical products to overcome vaginismus, but a supportive, loving community to help them feel accepted and cared for as they undergo their journey. A community that can serve as a source for advice and help, to share smiles and tears, to experience shared joys and new accomplishments. Our team has been working hard to create an amazing solution to fill that need, and after a successful pilot program, we are proud to release our newest resource: support groups!
Estrogen Related Changes
Sexual pain and ongoing tightness from vaginismus can affect women in all stages of life, even women who have had many years of pain-free intercourse. Often diminished estrogen levels due to age, menopause, cancer treatments, or surgery may result in vaginal atrophy. While women struggle with this issue as a temporary setback, lingering tightness and discomfort may remain. With a few tweaks, most women can return to happy and healthy sex lives.
Estrogen Related Changes
Sexual pain and ongoing tightness from vaginismus can affect women in all stages of life, even women who have had many years of pain-free intercourse. Often diminished estrogen levels due to age, menopause, cancer treatments, or surgery may result in vaginal atrophy. While women struggle with this issue as a temporary setback, lingering tightness and discomfort may remain. With a few tweaks, most women can return to happy and healthy sex lives.
Baby Blues
Wanting children, but being unable to conceive due to vaginismus, can feel like an overwhelming burden. We encourage women to understand that vaginismus is not their fault, and is fully treatable. Resolving vaginismus will help most women to soon find themselves completing a full and loving family.
Baby Blues
Wanting children, but being unable to conceive due to vaginismus, can feel like an overwhelming burden. We encourage women to understand that vaginismus is not their fault, and is fully treatable. Resolving vaginismus will help most women to soon find themselves completing a full and loving family.
Hope and Her Community
Many women are seeking not just physical products to overcome vaginismus, but a supportive, loving community to help them feel accepted and cared for as they undergo their journey. A community that can serve as a source for advice and help, to share smiles and tears, to experience shared joys and new accomplishments. Our team has been working hard to create an amazing solution to fill that need, and after a successful pilot program, we are proud to release our newest resource: support groups!
Estrogen Related Changes
Sexual pain and ongoing tightness from vaginismus can affect women in all stages of life, even women who have had many years of pain-free intercourse. Often diminished estrogen levels due to age, menopause, cancer treatments, or surgery may result in vaginal atrophy. While women struggle with this issue as a temporary setback, lingering tightness and discomfort may remain. With a few tweaks, most women can return to happy and healthy sex lives.
Baby Blues
Wanting children, but being unable to conceive due to vaginismus, can feel like an overwhelming burden. We encourage women to understand that vaginismus is not their fault, and is fully treatable. Resolving vaginismus will help most women to soon find themselves completing a full and loving family.
Specialist Reviews:
- "I'm really impressed with your books - you've done a great job! I can think of so many of our patients who would benefit from reading them."
- Caroline Allen, PT
Pelvic Support Physiotherapy - "The 2-book series is an excellent guide for patients and has many helpful hints for therapists as well. I can recommend use of this resource by all patients with vaginismus."
- Beth Shelly, PT BCIA-PMDB
APTA Journal of Women’s Health Physical Therapy - "I am finally responding to your books: They are the best we have ever seen!! We will use them for our clients from now on. The content, set-up of the content, thoroughness of descriptions and diagrams make it so easy to follow. Everyone should know about your books."
- Joyce Penner & Dr. Clifford Penner
World renowned sex therapists & authors - "Completely Overcome Vaginismus is a great self help option for women who are ready to take control over their vaginal penetration problem. Lisa and Mark (Carter) designed a thorough educational program firmly based on current research knowledge and written with the sensitivity of a couple who know the fears and hopes that come with working to find solutions."
- Elke Reissing, Ph.D., C.Psych.
Human Sexuality Laboratory, University of Ottawa
Specialist Reviews:
- "I'm really impressed with your books - you've done a great job! I can think of so many of our patients who would benefit from reading them."
- Caroline Allen, PT
Pelvic Support Physiotherapy -
As a pelvic floor therapist, I recommend vaginal dilators frequently to help patients assist in their own care. These dilators are perfect. They have a handle which makes it easy for my patients to use, discreet so you can carry them without embarrassment and compact so that they can take them anywhere. Thank you for creating a great product!
Hina Sheth MS, PT, OCS, MTC
Rebalance Physical Therapy - "I am finally responding to your books: They are the best we have ever seen!! We will use them for our clients from now on. The content, set-up of the content, thoroughness of descriptions and diagrams make it so easy to follow. Everyone should know about your books."
- Joyce Penner & Dr. Clifford Penner
World renowned sex therapists & authors - "Completely Overcome Vaginismus is a great self help option for women who are ready to take control over their vaginal penetration problem. Lisa and Mark (Carter) designed a thorough educational program firmly based on current research knowledge and written with the sensitivity of a couple who know the fears and hopes that come with working to find solutions."
- Elke Reissing, Ph.D., C.Psych.
Human Sexuality Laboratory, University of Ottawa
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